Gardening is Good Excercise For Your Vascular Health
Produce grown in your own backyard is fresh, nutritious, and economical.Fresh fruits and vegetables are good for your vascular health. Better still, gardening is good exercise. Increasingly popular, Americans are applying their green thumbs in backyard, window box, rooftop, and community garden plots. They’re growing their own fruits (strawberries, raspberries, peaches, grapes, and melons) and vegetables (tomatoes, peppers, lettuce, carrots, radishes, and cucumbers). Their results are a health and wealth bonanza. One dollar invested in…





